Were you on a path to growth beyond but got stuck in overwhelm? Ask yourself: what did you do today to face your fears? Nothing? Very little? WHY NOT?! Didn’t you know what to do? Were you simply overtired? WERE YOU WAITING FOR SOMEONE TO SHOW YOU THE WAY? Even if you’re scared, you’re allowed […]
Overwhelmed, Overtired, Overcooked. Read More »
Don’t let sh*t in. The only space in this world that is truly yours, is inside your mind. Your thoughts, your creativity, your imagination, your feelings. If you met someone in a pub who was a total dick, you’d move away or go drink somewhere else. So, why let total losers who fill your mind
Don’t Let Sh*t In. Read More »
Do I know anyone who could walk on water? I was out walking the dog with my eight-year-old son. I was angry because he began asking “pointless” questions. His first one, “if you drew a line from the Sun to the Earth would there be someone standing under it?” Followed by, “did I know anyone
Do I Know Anyone Who Could Walk On Water? Read More »
When an old tree in the forest falls, it dies. It’s death brings a new beginning. Space in the canopy lets in light where the tree once stood. Smaller trees and plants have access to more light giving them a chance to grow and fill the vacant slot. Animals and insects will nest and feed
My small claim to fame is that I did Logan Murray’s Stand-Up Comedy Course which included a gig in front of a live audience. I had a couple of hecklers step up during my gig. I loved them – because they reacted in a way that made me work harder to entertain the audience. You’ve
Love Your Inner Heckler Read More »
Baby giraffes learn a very important lesson rather early in life. A lesson that many of us should remember. Baby falls from its mother’s womb, some eight feet above the ground. It shrivels up and lies still, too weak to move. Mum lovingly lowers her neck to smooch her baby. Something unbelievable happens. She kicks
Life Lessons From The World’s Tallest Animal Read More »
Being a perfectionist is no good thing for one simple reason. There’s no such thing as perfection. As long as you keep chasing it, your thing doesn’t get done. You’ll set ridiculously high goals. When you fail to reach them, you’ll suffer crushing self doubt and feel like a fraud. Bring on Impostor Syndrome. I
Perfectionism is like piles, it’s a pain in the ass. Read More »
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” Maya Angelou. You know that if you help a butterfly escape it’s chrysalis – you might kill it? For a host of reasons, the butterfly must get out on it’s own when the time
We delight in the beauty of the butterfly… Read More »
Who is Paul Wilson? I help professional people struggling with impostor syndrome, to achieve life goals through hypnosis, NLP & discombobulation. Also. I’ve seen & done enough throughout my 59 years to help people get out of their own way through life coaching. After 25 years at the Channel Tunnel – mainly in Operations –
Who Is Paul Wilson? Read More »
This is the last in a four part series. I’ve talked in other blogs about the changes in mental health that have started to happen, my own experience of trying to end my life, and how depression felt to me and the people close to me. This blog is about some things that helped me
Getting The Word Out On Mental Health. Read More »
